Best Martial Arts Valley Park, MO
Best Martial Arts Valley Park, MO. No matter your age, size, strength, or skills, martial arts have the power to alter your life. For the Valley Park, MO area’s best martial arts, give Gracie Barra West County a try today.
Featuring 900 schools worldwide and 400 in North America, Gracie Barra is the premier martial arts organization in the world. The certified instructors offer training that helps Valley Park, MO residents get in the best shape of their lives and teaches them skills to be able to defend themselves and their loved ones. The Gracie Barra West County instructors and training staff honor the core values of Gracie Barra:
- Brotherhood: Helping and encouraging fellow Valley Park, MO teammates
- Integrity: Upholding values and traditions and honoring the martial art of Brazilian Jiu-Jitsu
- Development: Sharing the life-changing aspects of the best martial arts with any Valley Park, MO resident that wants to learn, regardless of age, size, strength, or skill level
What Are the Best Martial Arts Featured Near Valley Park, MO?
Gracie Barra West County teaches principles, philosophies, and fundamentals of several different styles of the best martial arts that help you succeed on the mats, and in life. Give us a call today at 314-550-0507 or connect with us online. Some of the featured best martial arts near Valley Park, MO are:
- Brazilian Jiu-Jitsu
- Mixed Martial Arts (MMA)
Despite not focusing on striking, Brazilian Jiu-Jitsu is frequently thought of as the best martial art for self-defense, as it teaches you skills that you can utilize against bigger and stronger opponents. The martial arts classes at Gracie Barra West County teach grappling techniques that concentrate on submissions, positioning, leverage, and distance control, instead of punching or kicking.
Translated to “gentle way” and founded in the late 1800s by Jigoro Kano, Judo centers around ground fighting and grappling, much like Brazilian Jiu-Jitsu. The art of judo is a good way to teach structure and discipline as it instructs newcomers from Valley Park, MO to turn an opponent’s force and strength to their advantage rather than to oppose it directly. It is basically an art that offers “maximum efficiency with minimum effort”.
MMA is definitely the most versatile martial art in Gracie Barra’s collective arsenal. It is the combination of a variety of grappling and striking techniques mixed into one style of fighting. It is ideal for teaching the best martial arts at Gracie Barra West County because, just like the school’s training and teaching styles, a mix of techniques, MMA borrows from each and every martial art near Valley Park, MO. It will show you how to use karate, Muay Thai, or boxing strikes on your feet, or judo, wrestling, and Brazilian Jiu-Jitsu to fight on the ground.
Karate is a popular starting point for Valley Park, MO students as it is one of the most practiced martial arts in the world. In traditional karate, the teachings have a strong concentration on discipline, patience, self-control, and spiritual development. Training tends to center on kicks, evasions, strikes, punches, and blocks that assist you in counterstrikes. There are a variety of popular styles of karate these days, such as:
In addition to providing the best martial arts in Valley Park, MO, Gracie Barra West County offers the following to our Valley Park, MO families:
- BJJ Near Me
- Kids Martial Arts
- Self-Defense Classes Near Me
- Jiu Jitsu Near Me
- Martial Arts For Kids Near Me
- Martial Arts Training
- Brazilian Jiu-Jitsu
- BJJ Gym
- Self Defense Classes
Why Train in the Best Martial Arts Near Valley Park, MO?
Regardless of your age, size, strength, or skill, Gracie Barra West County has programs and classes in the best martial arts around Valley Park, MO for men, women, kids, and teens. For more information, give the gym a call today at 314-550-0507 or contact us online. Along with the substantial changes martial arts can make, some of the benefits of training are:
- Enhanced heart health
- Improved sleep
- Reduced risk of diabetes
- Boosted endorphin production
- Lower cholesterol levels
Gracie Barra West County provides some additional benefits of enrolling in the best martial arts training near Valley Park, MO, including:
- Stress Relief
- Weight Loss
- Self-Control and Discipline
Brazilian Jiu-Jitsu just happens to be the de facto solution for learning self-defense, particularly for women. Research from the University of Oregon showed that females who take a self-defense class are over 50-60 percent less likely to be physically attacked.
Gracie Barra West County’s best martial arts classes are ideal for relieving stress near Valley Park, MO, bringing you an inner peace that focuses on the bigger picture.
It is common for Gracie Barra West County students to burn as many as 1,000 calories per hour during the best martial arts classes near Valley Park, MO.
Recent research shows that the best martial arts at Gracie Barra West County reduce aggressive behavior, focusing instead on discipline and self-control for residents of Valley Park, MO of all ages.
Reach Out To the Leader in the Best Martial Arts Near Valley Park, MO | Gracie Barra West County
Gracie Barra West County sets the standard for the Valley Park, MO area’s best martial arts. The classes are engaging and inclusive in a welcoming and family friendly environment, and teach you the essentials of the best martial arts. Gracie Barra West County promotes development and camaraderie, and does not allow bullying, hostility, or intimidation.