BJJ Gym. You’re looking for a facility where you can get a unique and holistic workout – one that exercises not only the body but also the mind. What you are looking for, as you may or may not yet realize, is a local BJJ gym.
With a good BJJ gym, you have a space to learn and practice the “gentle art” of Brazilian Jiu Jitsu, or BJJ. Whatever your skill or fitness level, train with your peers for a truly fulfilling workout experience at Gracie Barra West County, your Greater St. Louis area’s top BJJ gym. To join our BJJ gym, call us today at 636-544-3655.
Brazilian Jiu Jitsu Gym
Join the Gracie Barra West County BJJ gym to experience the benefits of a Brazilian jiu jitsu workout and BJJ lifestyle. At our BJJ gym, we teach BJJ – a martial art based on Japanese jiu jitsu that has practical self-defense applications, can be used successfully by all types of individuals and body types, and provides an encompassing lifestyle change.
We offer both structured classes and open mat style sessions in our BJJ gym. Our structured BJJ gym classes are led by accomplished fighters with years of experience training and competing in Brazilian jiu jitsu.
By attending classes through our BJJ gym, you will quickly see a multitude of personal benefits. Learn a new way of life, including changes in your diet and mental state in addition to the physical advantages. You will see many benefits of working out at a BJJ gym.
- Join the world’s #1 martial arts team
- Learn from high-profile BJJ athletes
- Learn to embody the unique Gracie Barra philosophy
- Master practical self-defense skills
- Make friends
- Relieve stress
- Improve your physicality: strength, flexibility, balance, reflexes
- Improve your mental wellness: stress relief, confidence, goal-setting, responsibility, self-esteem, humility
BJJ Gym Programs
In our BJJ gym classes, we teach students who range from first-time BJJ students to advanced black belt athletes the fundaments and technique of martial arts and self defense from jiu jitsu, muay thai, kickboxing, and judo. You will learn to leverage your opponent’s strength against them and react quickly and gracefully. Try one of the following classes.
Anyone ages four and up is welcome to join our BJJ gym. We offer BJJ classes divided by age group as well as experience level and interest. Try BJJ out for the first time in one of our fundamental courses, join our advanced BJJ classes as you begin to become familiar with the lifestyle and master basic technique, and eventually work your way into the black belt program after years of practice and earning the highest belt ranking possible in a BJJ gym.
Our BJJ gym caters to the needs of our students, working with them on the skills that are most important to them. Besides our traditional BJJ gym classes, we offer open mat time and classes specifically for kickboxing and self defense. If you’re unsure where to start, speak with one of our BJJ gym associates to help you determine the best placement for your first class.
Join your BJJ Gym | Gracie Barra West County
Join the BJJ gym near you that offers quality, safe instruction and something for everyone. The entire family will experience a transformation. When you become a BJJ gym member, you will experience confidence, poise, and mindfulness, in addition to an improvement in your overall health.
Are you ready to experience the life-changing effects of joining a BJJ gym? Wait no longer – begin today by signing up for your first class at Gracie Barra West Countyv. Try your first BJJ gym class with us for free! To learn more or sign up, call us at 636-544-3655 or reach us here.
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