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Brazilian Jiu Jitsu Classes, Valley Park, MO

Brazilian Jiu Jitsu Classes in Valley Park, MO. If you are interested in taking control of your health and becoming stronger than you’ve ever been before, jiu jitsu is the perfect solution. Our Brazilian Jiu Jitsu classes in Valley Park, MO, are based on the teachings of Master Carlos Gracie Sr. and mold students into healthy, mindful, and strong individuals.

Gracie Barra has produced countless elite BJJ fighters and coaches and can help you actualize your personal fitness and character development goals. If you are interested in learning about Brazilian Jiu Jitsu, and how it can transform your life, both on and off the mats, call or contact Gracie Barra West County at (314) 550-0507 to join one of our Valley Park Brazilian Jiu Jitsu classes, and become a member of the #1 fighting team in the world.



What are the Benefits of Brazilian Jiu Jitsu?

If you are thinking about diving into the martial arts, keep in mind that jiu jitsu isn’t a passive activity, it’s a lifestyle. If you want to challenge your abilities, and develop the tools needed to become a powerful BJJ fighter, our Brazilian Jiu Jitsu classes in Valley Park are the perfect solution. Gracie Barra is a world-renowned jiu jitsu academy and our program is designed to help students become healthier in all aspects of their lives, from forming healthy eating habits to exercising daily. Our Brazilian jiu jitsu classes in Valley Park challenge you to continually self-improve and test your physical limits.

Brazilian Jiu Jitsu is known for its life-changing benefits, including:

  • Increased Confidence – when you actively use your body and test its limits on a daily basis, you’ll become more confident, not just in your appearance, but your capabilities
  • Increase Sense of Security – jiu jitsu lets you take control of your safety and protect yourself in dangerous situations
  • Improved Physical Health – when you look good, you feel good. Brazilian jiu jitsu can whip you into shape and provide you with the tools needed to be physically, emotionally, and spiritually strong
  • Balanced Lifestyle – jiu jitsu is about being healthy, more mindful, and constantly evolving as an athlete and an individual

If you are looking for an after-school activity for your child or a new hobby, our Brazilian Jiu Jitsu Gym in Valley Park is welcoming to students of all experience levels. Our instructors don’t expect you to be competition-ready from your very first class. Our elite BJJ instructors will make sure that you have a firm grasp on the fundamentals of jiu jitsu, such as armbars and bridging, and proper breathing, before moving on to other techniques. Our priority at Gracie Barra is to make Brazilian Jiu Jitsu available to anyone that is interested in learning the art of Brazilian Jiu Jitsu in Valley Park, MO, and help students throughout their journey in any way possible.

Gracie Barra Brazilian Jiu Jitsu in Valley Park

When looking for activities that your whole family can enjoy, the martial arts might not immediately come to mind, but our Brazilian Jiu Jitsu classes in Valley Park, MO, are an exciting activity that your whole family can enjoy. If you ready to learn Brazilian Jiu Jitsu in Valley Park, Gracie Barra West County provides the following classes:

  • Children’s (Ages 4-9) – jiu jitsu instills values such as respect, mindfulness, teamwork, and being healthy. Our children’s Brazilian Jiu Jitsu class in Valley Park is structured in a way that supports your parenting style and helps mold your child into a respectful, well-rounded young adult
  • Kids & Teens (Ages 10-14) – split into two age groups, 10-12 and 13-15, our kids and teens jiu jitsu class gives your child the tools to become more mindful and coordinated and increase their attention span
  • Men’s – whether you are a beginner that needs to learn the fundamentals, or a more advanced athlete that’s ready to practice their technique against other driven athletes, our men’s jiu jitsu classes in Valley Park cater to everyone’s needs
  • Women’s – self-defense is invaluable and a skill that everyone should learn. Our women’s Brazilian jiu jitsu classes in Valley Park teach you how to keep yourself safe in dangerous situations, increase your self-esteem, and how to rely on your own abilities

As an amateur martial artist, it can be challenging to learn all of the values and techniques involved in Brazilian Jiu Jitsu, but our instructors are dedicated to making sure that you have a safe, positive, and fun environment to learn in. Whether you are having trouble with a particular technique, or need help establishing fitness and personal goals, our job is to continually reassess your strengths and weaknesses as a fighter and provide you with the tools needed to keep improving.


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Why Should I Choose Gracie Bara’s Brazilian Jiu Jitsu Classes in Valley Park?

Gracie Barra is a world-renowned Brazilian Jiu Jitsu Academy that has gyms in hundreds of cities across the globe, each centered around the teachings of Master Carlos Gracie Sr. Our Brazilian Jiu Jitsu Gym in Valley Park, MO, has helped countless students build themselves into balanced and strong individuals and athletes. The fundamentals you’ll learn in our Valley Park jiu jitsu classes are values that you can apply to many aspects of your life and use for continual self-improvement.

If you are ready to learn Brazilian Jiu Jitsu in Valley Park, and see why Gracie Barra West County is the leading jiu jitsu gym in the Greater St. Louis Area, call or contact us at (314) 550-0507, or drop by and take in one of our Brazilian Jiu Jitsu Classes in Valley Park, MO, today.

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