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kids' jiu jitsu - children's jiu jitsu classes

Clayton, MO Kids Jiu Jitsu

Clayton, MO Kids Jiu Jitsu. As a parent or caregiver of a child, it’s important to you to give your child fun, safe, structured activities. You want to give them a way to learn vital life skills and connect with peers in an encouraging and empowering environment. The difficulty here is finding an activity that does all this while also piquing your child’s interests, which we all know can be quite the challenge. The answer is in Clayton, MO kids’ jiu jitsu.

When you are ready to introduce your child to the amazing world of martial arts, enroll them in kids’ jiu jitsu at Gracie Barra West County. Gracie Barra is the world’s top team and incorporates the techniques from a variety of martial arts, including Brazilian Jiu Jitsu, judo, and muay thai. Our programs for Clayton, MO kids’ jiu jitsu are offered at a variety of times, as well as classes for students of all ages. View our schedule or contact us today to unleash your child’s jiu jitsu potential.


kids' jiu jitsu - children's jiu jitsu classes

What We Teach in Kids’ Jiu Jitsu

To us at Gracie Barra, kids’ jiu jitsu is not just a physical activity. It is a lifestyle and an opportunity to teach children and teens and fulfill their needs in multiple areas. In kids’ jiu jitsu classes at Gracie Barra, we share our knowledge with the young people of Clayton, MO the Brazilian Jiu Jitsu way of life, from healthy eating to stretching every day and priciples such as overcoming challenges and displaying sportsmanship.

Benefits of Kids’ Jiu Jitsu

Gracie Barra’s Clayton, MO kids’ jiu jitsu programs are full of essential life skills and experiences that are integral to a child’s development. Signing your child up for kids’ jiu jitsu at Gracie Barra West County is one of the biggest advantages you can give a child. Whether your child aspires to be an elite martial arts competitor or is simply shy or has trouble focusing in school, kid’s jiu jitsu classes provide them with an extensive list of advantages that will follow them throughout their childhood and into their adult years.

Kids’ jiu jitsu instills valuable lessons and skills in children, including:

  1. Healthy habits. Practicing kids’ jiu jitsu has many effects on your child’s health. It gives them structure and models to them how being physically active can fit into their daily lives. Aside from encouraging regular exercise, kids’ jiu jitsu can improve sleep, teach the importance of a healthy diet, form proper warm-up and stretching habits, and more.
  2. Physical coordination and body awareness. In kids’ jiu jitsu classes, we teach technique and physical movements that require fine motor skills, balance, strength, coordination, and grace. It helps children become more comfortable in and familiar with their own growing body.
  3. Goal setting. Many martial arts use a colored belt system to measure progress, and jiu jitsu is no exception. Each student, no matter their age, starts as a white belt. First they learn and master the fundamentals. They must publicly demonstrate their knowledge and ability in order to earn the next belt. This is an excellent lesson in goal setting and achieving. Through setting small goals along the way and the motivation or progressing to new belts, your child will steadily master new skills and, over time, become stronger, faster, and more technical in their practice.
  4. Humility. One element in any martial art is that of competition. Engaging in healthy competition is an important part of childhood. In kids’ jiu jitsu, your child will learn from their peers and learn how to accept both victory and defeat with humility. Their sense of humility will be key in their social and academic lives as well.
  5. Confidence. Your child will learn how to face their opponents and overcome challenges. They will soon learn that with practice and dedication, they can triumph over any adversity. As a child sticks with the sport and advances in skill, earns new belts, and wins matches, they will naturally experience growing confidence in themselves.
  6. Focus. Just exposing your young child to a 45-minute class teaches them to learn to focus for a fixed amount of time. In addition, in Brazilian jiu jitsu you must be able to focus on and observe their opponent’s actions in order to react best.
  7. Commitment and discipline. Participating in kid’s jiu jitsu classes requires students to practice restraint. Kids learn to control their disruptive tendencies and instead choose to be quiet, respectful, and focused during class. Learning intricate technical skills requires discipline as well as determination and commitment to learning and practicing.
  8. Respect. In kids’ jiu jitsu, children are exposed to many different people from a wide range of backgrounds and lifestyles. They will learn to respect their peers who are different from them by simply being around people who come from different places. Brazilian jiu jitsu is full of formal practices, like the rituals in competition and belt ceremonies, that will give your child experience with receiving and giving respect.
  9. Relationships. Kids’ jiu jitsu is an excellent way for you child to build valuable friendships. A self-defense sport like jiu jitsu may appear to be isolating and distancing, but, in actuality, it is the perfect recipe for making friends. The large majority of practice is spent sparring and practicing with partners. The mutual experiences, which include struggle and triumph, bring the children in class closer together. In addition to friendships with peers, kids’ jiu jitsu exposes children to relationships with older students and coaches who serve as healthy adult role models in many children’s lives.
  10. Practical application. Kid’s jiu jitsu is a form of self-defense. However, unlike other martial arts, jiu jitsu is an incredibly practical self-defense tool. It does not rely on exact conditions or perfectly matched opponents to be useful. In Clayton, MO kid’s jiu jitsu classes, you child will learn self-defense techniques that can actually be used to defend against anybody and any type of attack. In practice, students typically do so at full intensity rather than merely going through the motions. This makes your child even more prepared to deal with real-life situations if necessary.

Enroll in Kids’ Jiu Jitsu at Gracie Garra

Expose your child to the countless life lessons and interpersonal skills and values that kids’ jiu jitsu is all about. Our instructors are both talented martial arts instructors as well as exemplary role models for children. They are perceptive to the sensitivities and needs of a child and know how to encourage them and give them the tools they need to succeed. Enroll your child today or learn more about our programs by calling us at (636) 544-3655 or contacting us online.

Interested? Register Here!