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kids' jiu jitsu - children's jiu jitsu classes

Des Peres, MO Kids Jiu Jitsu

Des Peres, MO Kids Jiu Jitsu. As a parent or caregiver of a child, it’s important to you to give your child fun, safe, structured activities. You want to put them in a way to learn vital life skills and connect with peers in an encouraging and empowering environment. The trick is finding an activity that meets your desires while also being something your child enjoys, which we all know can be quite the challenge. The answer is in Des Peres, MO kids’ jiu jitsu.

Once you’ve realized what an amazing world martial arts can be for your children, enroll them in kids’ jiu jitsu at Gracie Barra West County. Gracie Barra is the world’s top team and incorporates the techniques from a variety of martial arts, including Brazilian Jiu Jitsu, judo, and muay thai. Our programs for Des Peres, MO kids’ jiu jitsu are offered at a variety of times, as well as classes for other age groups. View our schedule or contact us today to unleash your child’s jiu jitsu potential.


kids' jiu jitsu - children's jiu jitsu classes

What We Teach in Kids’ Jiu Jitsu

To us at Gracie Barra, kids’ jiu jitsu is not just a physical activity. It is a lifestyle and an opportunity to teach children and teens and fulfill their needs in multiple areas. In kids’ jiu jitsu classes at Gracie Barra, we share our knowledge with the young people of Des Peres, MO the Brazilian Jiu Jitsu way of life, from healthy eating to stretching every day and priciples such as honoring commitments and showing respect.

Benefits of Kids’ Jiu Jitsu

Gracie Barra’s Des Peres, MO kids’ jiu jitsu programs are full of essential life skills and experiences that are integral to a child’s development. Signing your child up for kids’ jiu jitsu at Gracie Barra West County is one of the best things you can do for any child. For any child, from those who have shown an early love of martial arts to those who are shy or antsy in school, kid’s jiu jitsu classes provide them with an extensive list of advantages that will have lasting effects throughout their childhood and into their adult years.

Kids’ jiu jitsu instills valuable lessons and skills in children, including:

  1. Healthy habits. Enrolling in a kids’ jiu jitsu class has many effects on your child’s health. It models the value of structure and regular physical activity. Aside from encouraging regular exercise, kids’ jiu jitsu can improve sleep, teach the importance of a healthy diet, form proper warm-up and stretching habits, and more.
  2. Physical coordination and body awareness. In kids’ jiu jitsu classes, we teach technique and physical movements that require fine motor skills, balance, strength, coordination, and grace. Through practicing these movements, your child will become more comfortable in and familiar with their own growing body.
  3. Goal setting. Many martial arts use a colored belt system to measure progress, and jiu jitsu is no exception. Each student, no matter their age, begins as a white belt. They start by learning and mastering the fundamentals. They are required to publicly demonstrate their knowledge and ability in order to earn the next belt. This is an excellent lesson in goal setting and achieving. Through setting small goals along the way and the motivation or progressing to new belts, your child will steadily master new skills and, over time, become stronger, faster, and more technical in their practice.
  4. Humility. One element in any martial art is that of competition. All children should be taught how to engage in healthy competition. In kids’ jiu jitsu, your child will learn from their peers and learn how to accept both victory and defeat with humility. Their sense of humility will be key in their social and academic lives as well.
  5. Confidence. Your child will learn how to face their opponents and overcome challenges. Through kid’s jiu jitsu they will learn that with practice and dedication, they can triumph over any adversity. Confidence is a natural biproduct your child will experience as they stick with the sport, master new skills, earn new belts, and win matches.
  6. Focus. Just exposing your young child to a 45-minute class teaches them to learn to focus for a fixed amount of time. In addition, in Brazilian jiu jitsu you must be able to focus on and observe their opponent’s actions in order to react best.
  7. Commitment and discipline. In kids’ jiu jitsu classes, children must learn to practice restraint. Kids must fight urges to act out and instead choose to be quiet, respectful, and focused during class. Learning intricate technical skills requires discipline as well as determination and commitment to learning and practicing.
  8. Respect. In kids’ jiu jitsu, children are exposed to many different people from a wide range of backgrounds and lifestyles. By working with others, they learn to respect their peers who are different from them by simply being around people who come from different places. Through the formal practices within BJJ, such as the rituals that come from competition and belt advancement ceremonies, your child will experience the feelings of receiving and giving respect.
  9. Relationships. Kids’ jiu jitsu is the perfect atmosphere for building valuable friendships. A self-defense sport like jiu jitsu may appear to be isolating and distancing, but, in actuality, it is a great way to form deep friendships. The large majority of practice is spent sparring and practicing with partners. The mutual experiences, which include struggle and triumph, bring the children in class closer together. In addition to friendships with peers, kids’ jiu jitsu exposes children to relationships with older students and coaches who serve as healthy adult role models in many children’s lives.
  10. Practical application. Kid’s jiu jitsu is a form of self-defense. However, unlike other martial arts, jiu jitsu is an incredibly practical tool for self-defense. It does not rely on exact conditions or perfectly matched opponents to be useful. In Des Peres, MO kid’s jiu jitsu classes, we teach self-defense techniques that can actually be used to defend against anybody and any type of attack. When they practice, they typically do so at full intensity rather than merely going through the motions. This makes your child even more prepared to deal with real-life situations if necessary.

Enroll in Kids’ Jiu Jitsu at Gracie Garra

Give your child the gift of countless life lessons and interpersonal skills and values that kids’ jiu jitsu is all about. Our instructors are both talented martial arts instructors as well as exemplary role models for children. They are perceptive to the sensitivities and needs of a child and know how to encourage them and give them the tools they need to succeed. Enroll your child today or learn more about our programs by calling us at (636) 544-3655 or contacting us online.

Interested? Register Here!

St. Peters Location

953 Jungermann Rd
St. Peters, MO 63376

Hours

Monday: 11AM-2PM, 4-9PM
Tuesday: 11AM-2PM, 4-9PM
Wednesday: 11AM-2PM, 4-9PM
Thursday: 11AM-2PM, 4-9PM
Friday: 11AM-2PM, 4-9PM
Saturday: 11AM–1:30PM
Sunday: Closed

For class times, please see our Schedule page

Phone: (636) 339-4277

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