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kids' jiu jitsu - children's jiu jitsu classes

Eureka, MO Kids Jiu Jitsu

Eureka, MO Kids Jiu Jitsu. As a parent or caregiver of a child, it’s important to you to give your child fun, safe, structured activities. You want to give them a way to learn vital life skills and connect with peers in an encouraging and empowering environment. The trick is finding an activity that does all this while also being something your child enjoys, which we all know can be quite the challenge. The answer is in Eureka, MO kids’ jiu jitsu.

When you are ready to introduce your child to the amazing world of martial arts, sign them up for kids’ jiu jitsu at Gracie Barra West County. Gracie Barra is the world’s top team and teaches techniques from a variety of martial arts, including Brazilian Jiu Jitsu, judo, and muay thai. We have classes for Eureka, MO kids’ jiu jitsu at a variety of times, as well as classes for other age groups. View our schedule or contact us today to unleash your child’s jiu jitsu potential.


kids' jiu jitsu - children's jiu jitsu classes

What We Teach in Kids’ Jiu Jitsu

At Gracie Barra, kids’ jiu jitsu is not just a physical activity. It is a lifestyle and an opportunity to teach children and teens and fulfill their needs in multiple areas. In kids’ jiu jitsu classes at Gracie Barra, we teach young people of Eureka, MO the Brazilian Jiu Jitsu way of life, from healthy eating to stretching every day and priciples such as honoring commitments and showing respect.

Benefits of Kids’ Jiu Jitsu

Gracie Barra’s Eureka, MO kids’ jiu jitsu programs will equip your child with essential life lessons and experiences integral to a child’s development. Signing your child up for kids’ jiu jitsu at Gracie Barra West County is one of the best things you can do for any child. For any child, from those who have shown an early love of martial arts to those who are shy or antsy in school, kid’s jiu jitsu classes will expose them to an extensive list of benefits that will follow them throughout their childhood and into their adult years.

Kids’ jiu jitsu instills valuable lessons and skills in children, including:

  1. Healthy habits. Practicing kids’ jiu jitsu has many effects on your child’s health. It gives them structure and models to them how being physically active can fit into their daily lives. Aside from encouraging regular exercise, children in kids’ jiu jitsu will enjoy improved sleep, learn a healthy diet, become familiar with proper warm-up routines, and more.
  2. Physical coordination and body awareness. In kids’ jiu jitsu classes, we teach technique and physical movements that require fine motor skills, balance, strength, coordination, and grace. It helps children become more comfortable in and familiar with their own growing body.
  3. Goal setting. Like some other martial arts, jiu jitsu uses a belt system of progression. Every student, of any age, begins as a white belt. They start by learning and mastering the fundamentals. They must publicly demonstrate their skills and newfound knowledge in order to advance to the next belt. This is an excellent lesson in goal setting and achieving. Through setting small goals along the way and the motivation or progressing to new belts, your child will steadily master new skills and, over time, become stronger, faster, and more technical in their practice.
  4. Humility. One element in any martial art is that of competition. All children should be taught how to engage in healthy competition. In kids’ jiu jitsu, your child will learn from their peers and learn how to accept both victory and defeat with humility. Their sense of humility will be key in their social and academic lives as well.
  5. Confidence. Martial arts teaches kids to face their opponents and overcome challenges. They will soon learn that with practice and dedication, they can triumph over any adversity. Confidence is a natural biproduct your child will experience as they stick with the sport, master new skills, earn new belts, and win matches.
  6. Focus. Just exposing your young child to a 45-minute class teaches them to learn to focus for a fixed amount of time. In addition, practicing Brazilian jiu jitsu teaches your child to focus on and observe their opponent’s actions in order to react best.
  7. Commitment and discipline. In kids’ jiu jitsu classes, children must learn to practice restraint. Kids learn to control their disruptive tendencies and instead choose to be quiet, respectful, and focused during class. The practice of technical skills requires discipline as well as determination and commitment to learning and practicing.
  8. Respect. Kids’ jiu jitsu exposes your child to many different people from a wide range of backgrounds and lifestyles. By working with others, they learn to respect their peers who are different from them by simply being around people who come from different places. Through the formal practices within BJJ, such as the rituals that come from competition and belt advancement ceremonies, your child will experience the feelings of receiving and giving respect.
  9. Relationships. Kids’ jiu jitsu is the perfect atmosphere for building valuable friendships. While practicing a self-defense sport may seem distancing and isolating, in actuality, it is a great way to form deep friendships. Much of class involves sparring and practicing with partners. The mutual experiences, which include struggle and triumph, bring the children in class closer together. In addition to friendships with peers, kids’ jiu jitsu exposes children to relationships with older students and coaches who serve as healthy adult role models in many children’s lives.
  10. Practical application. Kid’s jiu jitsu is a form of self-defense. However, unlike other martial arts, jiu jitsu has practical application as a tool for self-defense. It does not rely on exact conditions or perfectly matched opponents to be useful. In Eureka, MO kid’s jiu jitsu classes, you child will learn self-defense techniques that can actually be used to defend against anybody and any type of attack. When they practice, they typically do so at full intensity rather than merely going through the motions. This makes your child even more prepared to deal with real-life situations if necessary.

Enroll in Kids’ Jiu Jitsu at Gracie Garra

Expose your child to the countless life lessons and interpersonal skills and values that kids’ jiu jitsu is all about. Our instructors are both talented martial arts instructors as well as exemplary role models for children. They are perceptive to the sensitivities and needs of a child and are equipped to encourage them and give them the tools they need to succeed. Enroll your child today or learn more about our programs by calling us at (636) 544-3655 or contacting us online.

Interested? Register Here!

St. Peters Location

953 Jungermann Rd
St. Peters, MO 63376

Hours

Monday: 11AM-2PM, 4-9PM
Tuesday: 11AM-2PM, 4-9PM
Wednesday: 11AM-2PM, 4-9PM
Thursday: 11AM-2PM, 4-9PM
Friday: 11AM-2PM, 4-9PM
Saturday: 11AM–1:30PM
Sunday: Closed

For class times, please see our Schedule page

Phone: (636) 339-4277

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