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kids' jiu jitsu - children's jiu jitsu classes

Maryland Heights, MO Kids Jiu Jitsu

Maryland Heights, MO Kids Jiu Jitsu. As a parent or caregiver of a child, it’s important to you that your child has fun, safe, structured activities. You want to give them an environment that is encouraging and empowering while equipping them with important life skills and connecting them with lifelong friends. The difficulty here is finding an activity that meets your desires while also piquing your child’s interests, which we all know can be quite the challenge. The answer is in Maryland Heights, MO kids’ jiu jitsu.

Once you’ve realized what an amazing world martial arts can be for your children, enroll them in kids’ jiu jitsu at Gracie Barra West County. Gracie Barra is the world’s top team and incorporates the principles of a variety of martial arts, including Brazilian Jiu Jitsu, judo, and muay thai. We have classes for Maryland Heights, MO kids’ jiu jitsu at a variety of times, as well as classes for students of all ages. View our schedule or contact us today to unleash your child’s jiu jitsu potential.


kids' jiu jitsu - children's jiu jitsu classes

What We Teach in Kids’ Jiu Jitsu

To us at Gracie Barra, kids’ jiu jitsu is not just a physical activity. It is a lifestyle and an opportunity to teach children and teens and fulfill their needs in multiple areas. In kids’ jiu jitsu classes at Gracie Barra, we teach young people of Maryland Heights, MO the Brazilian Jiu Jitsu way of life, which includes things like healthy eating to stretching every day and practicing things like honoring commitments and displaying sportsmanship.

Benefits of Kids’ Jiu Jitsu

Gracie Barra’s Maryland Heights, MO kids’ jiu jitsu programs will equip your child with essential life lessons and experiences necessary to a child’s development. Introducing your child to kids’ jiu jitsu at Gracie Barra West County is one of the biggest advantages you can give a child. For any child, from those who have shown an early love of martial arts to those who are shy or antsy in school, kid’s jiu jitsu classes will expose them to an extensive list of advantages that will follow them throughout their childhood and into their adult years.

Kids’ jiu jitsu instills valuable lessons and skills in children, including:

  1. Healthy habits. Enrolling in a kids’ jiu jitsu class has many effects on your child’s health. It models the value of structure and regular physical activity. Aside from encouraging regular exercise, kids’ jiu jitsu can improve sleep, teach the importance of a healthy diet, form proper warm-up and stretching habits, and more.
  2. Physical coordination and body awareness. In kids’ jiu jitsu classes, we teach technique and physical movements that require fine motor skills, balance, strength, coordination, and grace. Through practicing these movements, your child will become more comfortable in and familiar with their own growing body.
  3. Goal setting. Like some other martial arts, jiu jitsu uses a belt system of progression. Each student, no matter their age, starts as a white belt. First they learn and master the fundamentals. They must publicly demonstrate their knowledge and ability in order to earn the next belt. This is an excellent lesson in goal setting and achieving. Through setting small goals along the way and the motivation or progressing to new belts, your child will steadily master new skills and, over time, become stronger, faster, and more technical in their practice.
  4. Humility. One element in any martial art is that of competition. All children should be taught how to engage in healthy competition. In kids’ jiu jitsu, your child will learn from their peers and learn how to accept both victory and defeat with humility. Their sense of humility will be key in their social and academic lives as well.
  5. Confidence. Your child will learn how to face their opponents and overcome challenges. Through kid’s jiu jitsu they will learn that with practice and dedication, they can triumph over any adversity. Confidence is a natural biproduct your child will experience as they stick with the sport, master new skills, earn new belts, and win matches.
  6. Focus. Just exposing your young child to a 45-minute class teaches them to learn to focus for a fixed amount of time. In addition, practicing Brazilian jiu jitsu teaches your child to focus on and observe their opponent’s actions in order to react best.
  7. Commitment and discipline. Participating in kid’s jiu jitsu classes requires students to practice restraint. Kids must fight urges to act out and instead choose to be quiet, respectful, and focused during class. Learning intricate technical skills requires discipline as well as determination and commitment to learning and practicing.
  8. Respect. Kids’ jiu jitsu exposes your child to many different people from a wide range of backgrounds and lifestyles. They will learn to respect their peers who are different from them by simply being around people who come from different places. Through the formal practices within BJJ, such as the rituals that come from competition and belt advancement ceremonies, your child will experience the feelings of receiving and giving respect.
  9. Relationships. Kids’ jiu jitsu is an excellent way for you child to build valuable friendships. A self-defense sport like jiu jitsu may appear to be isolating and distancing, but, in actuality, it is the perfect recipe for making friends. Much of class involves sparring and practicing with partners. The mutual experiences, which include struggle and triumph, bring the children in class closer together. In addition to friendships with peers, kids’ jiu jitsu exposes children to relationships with older students and coaches who serve as healthy adult role models in many children’s lives.
  10. Practical application. Kid’s jiu jitsu is a martial arts field built around self-defense. However, unlike other martial arts, jiu jitsu has practical application as a self-defense tool. Other martial arts count on exact conditions or perfectly matched opponents to be useful. In Maryland Heights, MO kid’s jiu jitsu classes, we teach self-defense techniques that can actually be used to defend against anybody and any type of attack. When they practice, they typically do so at full intensity rather than merely going through the motions. This makes your child even more prepared to deal with real-life situations if necessary.

Enroll in Kids’ Jiu Jitsu at Gracie Garra

Expose your child to the countless life lessons and interpersonal skills and values that kids’ jiu jitsu is all about. Our instructors are both talented martial arts instructors as well as exemplary role models for children. We understand the sensitivities and needs of a child and are equipped to encourage them and give them the tools they need to succeed. Enroll your child today or learn more about our programs by calling us at (636) 544-3655 or contacting us online.

Interested? Register Here!