Kids Martial Arts
Kids martial arts in West County, MO. Your kids need to stay active, both for their sake and yours. The U.S. Department of Health and Human Services recommends at least 60 minutes of physical activity daily for children aged 6-17, plus at least three days of muscle- and bone-strengthening activity per week.
Kids’ martial arts classes at Gracie Barra West County help your children reach those recommendations, along with providing a full-body workout while improving their coordination, reflexes, flexibility, balance, endurance, and agility. Call us right away at 314-550-0507 or contact us online to register your kids for their first class.
Kids Martial Arts: What Can My Children Learn at Gracie Barra West County?
Kids are like sponges, absorbing things quickly and easily, far more than we do as adults. The Gracie Barra West County kids’ martial arts program builds a strong foundation in social and emotional learning. You will notice improvements in your kids’ attitudes, along with enhancements in making responsible decisions, after only a handful of classes. Your children will be encouraged to be active and exercise. This improves your kids’:
Keeping your kids active is crucial. According to the American Council on Exercise, by the time they reach high school, 63 percent of children are no longer physically active. Recent research by Simmons Market Research states that nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy.
Kids Martial Arts: What Are the Benefits of Classes At Gracie Barra West County?
Martial arts have exceptional effects on the physical and mental health of your kids. Gracie Barra West County martial arts classes for kids are great for:
Making Friends Through Teamwork
Much like team sports, martial arts classes at Gracie Barra West County are ideal ways for your children to meet other kids and make new friends as they learn the art. Making new friends in class helps motivate them to continue going to classes and encourage each other. Students practice moves on each other – known as sparring – once they reach a certain level.
Discipline and Mindfulness
Teaching your kids to block, kick, and punch doesn’t mean they become more aggressive in their day-to-day life. Quite the opposite, in fact. A recent study by the National Library of Medicine shows that martial arts can reduce aggressive behavior as it teaches discipline and self-control. The Gracie Barra West County kids’ martial arts classes help your child grow into a well-rounded person by teaching them important life skills like patience, humility, and respect. Call us today at 314-550-0507 or contact us online.
Self-Defense From Bullies
Learning self-defense is one of the premier advantages of martial arts. Being a parent comes with the burden of worrying about your kids’ safety when you aren’t there to protect them. Nearly 1 out of every 4 kids is a victim of bullying. Brazilian Jiu-Jitsu is considered one of the best martial arts for kids, as well as the de facto martial art for self-defense.
Boosted Confidence and Self-Esteem
Enrolling your children in kids’ martial arts classes at Gracie Barra West County does amazing things for their confidence. The classes are rooted in teaching the importance of personal growth rather than competition, so there is no pressure for your children to compare themselves to others. Working towards and achieving goals set in classes is also a great way for them to boost their self-esteem as they progress.
Kids Martial Arts: When Can My Children Start Classes at Gracie Barra West County?
Many experts, including the American Academy of Pediatrics, believe your children can start structured martial arts classes at any age. Some suggest that anywhere from 3-6 are usually good ages to start classes. Gracie Barra West County has several “Little Champs” kids’ martial arts classes starting at age 4.
Our kids’ martial arts classes provide valuable lessons and ongoing mental enhancements, while providing your children the space to grow physically, emotionally, and socially. The classes even help them listen better, feel calmer, stay focused, and stand firm through tough situations.
No matter what path your kids take during or after Gracie Barra martial arts, they’ll learn to rely on skills taught in our programs in everything they do:
- Determination and perseverance
- Leadership and teamwork
- Communication and camaraderie
- Self-confidence in everything they do
Kids Martial Arts: Contact Gracie Barra West County Today To Learn More About Our Kids’ Program
- Brotherhood: Helping and encouraging fellow students
- Integrity: Honoring the martial arts and upholding values and traditions
- Development: Sharing the life-changing aspects of martial arts with any student that wishes to learn, regardless of age, size, or skill level
Reach Out To the Area’s Best in Martial Arts For Kids | Gracie Barra West County
When you are ready to keep your kids active, while improving their entire outlook, head to the centrally located gym at Gracie Barra West County. We provide the West County area’s best kids’ martial arts instruction. Our instructors teach a unique martial arts training etiquette for kids to allow development and camaraderie. We do not allow bullying, intimidation, or hostility in our gym. We provide a welcoming environment for the entire family.