Gracie jiu-jitsu in Manchester, MO. At our Gracie Barra Manchester location, we implement a technical training atmosphere that invites and encourages students from all age groups, genders and experience levels. Brazilian Jiu-Jitsu classes are perfect for individuals who trust and believe in the benefits of well-being, fitness, confidence, and balance. Our Manchester Jiu-Jitsu helps students advance on and off the mats while aiding in the development of your work flow. The dedicated instructors at Gracie Bara have devoted their lives to the journey, process, and continued training of BJJ. With our background, you can entrust our school to support your improvement in focus, energy, and life outlook.
The kids, teens, and adult classes we offer were developed to care for the needs of all students. Children are grouped into 4-6 and 7-9-year-old courses that introduce BJJ in a safe and friendly environment. Pre-teens and teenagers develop maturity, strength, respect, and confidence in a fun and engaging atmosphere. Our Women’s Program combines physical fitness and self-defense with mocked attack drills to ensure optimum protection, and our Men’s Program goes above and beyond strength, fitness, and defense by teaching enhanced stamina, spiritual, and better health.