Schedule
Gracie Barra West County will be closed on March 17th, April 14th, June 9th and May 12. Also, we will be closed May 26-28 for Memorial Day.
Mat B – This Class is for competitors and students ranking above white belt. Must have instructors permission to attend.
7-13 years – This class is for the beginner and intermediate student. Focusing on the Gracie Barra 16 week curricula
This class is for the beginner and intermediate student. Focusing on a strong foundation of movements and techniques.
MAT A -This class is full sparring rounds. Open to all belt ranks and levels ages 13 and up.
Mat A – This Class contains both Fundamental and mix of Advanced Techniques. Open to All Levels
MAT A -This class is full sparring rounds. Open to all belt ranks and levels ages 13 and up.
Mat B – This Class is for competitors and students ranking above white belt. Must have instructors permission to attend.
7-13 years – This class is for the beginner and intermediate student. Focusing on the Gracie Barra 16 week curricula
This class is for the beginner and intermediate student. Focusing on a strong foundation of movements and techniques.
MAT A -This class is full sparring rounds. Open to all belt ranks and levels ages 13 and up.
This class focuses on 90 minutes of cardio techniques of Muay Thai kicking and striking. All levels welcome. Must have 12 oz or 16 oz boxing gloves. Shin Guards optional. No sparring or striking each[...]
Mat A – This Class contains both Fundamental and mix of Advanced Techniques. Open to All Levels
MAT A -This class is full sparring rounds. Open to all belt ranks and levels ages 13 and up.
This class is a review of the curricula of the week taught by Coach Rustam.
This class is a review of the weeks curricula. Please note this class is mixed with the adult class. Highly reccommend Juniors coordinate with other students to attend this class to ensure a training partner
Mat A – This Class contains both Fundamental and mix of Advanced Techniques. Open to All Levels
MAT A -This class is full sparring rounds. Open to all belt ranks and levels ages 13 and up.
Mat B – This Class is for competitors and students ranking above white belt. Must have instructors permission to attend.
7-13 years – This class is for the beginner and intermediate student. Focusing on the Gracie Barra 16 week curricula
This class is for the beginner and intermediate student. Focusing on a strong foundation of movements and techniques.
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