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Self-Defense, Ballwin

Gracie Barra Ballwin Self Defense Classes

Self-Defense in Ballwin. Everyone should know how to defend themselves. When you sign up for our self-defense classes in West County, you’ll learn the tools necessary to protect yourself in a dangerous situation. Our MMA instructors understand what it takes to train amateur athletes into award-winning martial artists and take the time to make sure that every student is satisfied with their training.

Gracie Barra offers self-defense training for the whole family. If you are looking for a women’s self-defense program in Ballwin, a kids self-defense class in Ballwin, or men’s self-defense in Ballwin, MO, look no further than GB West County. If you are interested in joining our Ballwin self-defense classes, contact Gracie Barra today for more information.



Why Gracie Self-Defense in Ballwin?

If you are tired of feeling defenseless and ready to become a powerful jiu-jitsu fighter, you need to become a member of our Gracie self-defense class in Ballwin, MO. Our self-defense instructors are driven by sharing the martial arts with people of all ages, from children and teens to older adults. Our master martial artists will teach you jiu-jitsu self-defense techniques from how to do a standing headlock to safely closing the distance between you and an attacker, and moves such as “the guard” and “the guillotine,” to protect you from your attacker, no matter what the situation.

If, at any point, you have concerns about your progress, our instructors walk you through the processes one-on-one and ensure that you are confident in your abilities. After all, Gracie Barra upholds the core values of Brazilian Jiu-Jitsu, which are:

  • Brotherhood – helping and encouraging fellow teammates
  • Integrity – honoring the martial art of BJJ and upholding values and traditions
  • Development – sharing jiu jitsu with anyone interested in learning and spreading the knowledge of BJJ far and wide

For more information on our Gracie self-defense classes in Ballwin, call (314) 550-0507 to schedule a tour of our West County jiu-jitsu gym.


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Self-Defense Program, Ballwin, MO

Gracie Barra’s self-defense program is renowned for providing the best jiu-jitsu training in the world. With 800+ training facilities spanning multiple continents, when you join our self-defense program in Ballwin, MO, you are joining the ranks of the #1 World Fighting Team and getting access to hundreds of facilities, allowing you to train wherever you go. Our self-defense instructors are some of the best in the business, ranging from world-renowned fighters and coaches, all of which can mold you into a powerful jiu-jitsu fighter. If you are thinking about learning self-defense in Ballwin but don’t know where to start, call (314) 550-0507 or contact our West County jiu-jitsu gym today for a free consultation.

Interested? Register Here!

Important update regarding COVID‑19

To ensure the health of our students and instructors during this difficult time, Gracie Barra O’Fallon, West County & Washington’s physical classes are currently suspended until further notice due to the COVID-19 outbreak. As always, our priority is helping our students stay healthy and safe.

We have moved to a virtual instruction format while we are under a shelter at home order. We have a virtual classroom via zoom.us. Current students, please check your email to access our virtual classroom that is exclusive to Gracie Barra O’fallon, West County and Washington students. Our virtual instruction class schedule can be found here.

Prospective students, we are still here and working, please do not hesitate to reach out to us so that we may answer any questions you might have about becoming a Gracie Barra member!