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Self-Defense, Manchester

Gracie Barra Manchester Self Defense Classes

Self-Defense in Manchester. Everyone should know self-defense. If you decide to join our self-defense classes in West County, you’ll learn the tools required to defend you and your family in the face of danger. Our master jiu-jitsu instructors understand what it takes to train amateur athletes into award-winning martial artists and are committed to making sure that every student is satisfied with their training.

Whether you are looking to enroll your child in our children and teens self-defense, men’s MMA self-defense, or women’s self-defense program in West County, Gracie Barra West County offers self-defense classes for the whole family If you are interested in joining our Manchester self-defense classes, contact Gracie Barra today for more information.



Why Gracie Self-Defense in Manchester?

If you are tired of feeling defenseless and ready to become a powerful jiu-jitsu fighter, you need to join a Gracie self-defense class in Manchester, MO. Our self-defense instructors are driven by sharing the martial arts with students of all ages, from children and teens to older adults. Our master martial artists will instruct you in various types of jiu-jitsu self-defense techniques from how to perform a standing headlock to safely closing the distance between you and an attacker, and moves such as “the guard” and “the guillotine,” to keep you safe from your attacker, no matter what the situation.

If, at any point, you have questions about your progress, our instructors are always available to walk through processes one-on-one and ensure that you are confident in your abilities. After all, Gracie Barra upholds the core values of Brazilian Jiu-Jitsu, which are:

  • Brotherhood – helping and encouraging fellow teammates
  • Integrity – honoring the martial art of BJJ and upholding values and traditions
  • Development – sharing jiu jitsu with anyone interested in learning and spreading the knowledge of BJJ far and wide

For more information on our Gracie self-defense classes in Manchester, call (314) 550-0507 to schedule a tour of our West County jiu-jitsu gym.


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Self-Defense Program, Manchester, MO

Gracie Barra’s self-defense program is renowned for providing the best jiu-jitsu training in the world. With 800+ training facilities spanning multiple continents, when you join our self-defense class in Manchester, MO, you are joining the home of the #1 World Fighting Team and gaining access to hundreds of facilities, guaranteeing training no matter where your travels take you. Our self-defense instructors are some of the best in the business, ranging from award-winning fighters and coaches, all of which can mold you into a master jiu-jitsu fighter. If you are thinking about learning self-defense in Manchester but don’t know where to start, call (314) 550-0507 or contact our West County jiu-jitsu gym today to schedule a free consultation.

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Important update regarding COVID‑19

To ensure the health of our students and instructors during this difficult time, Gracie Barra O’Fallon, West County & Washington’s physical classes are currently suspended until further notice due to the COVID-19 outbreak. As always, our priority is helping our students stay healthy and safe.

We have moved to a virtual instruction format while we are under a shelter at home order. We have a virtual classroom via zoom.us. Current students, please check your email to access our virtual classroom that is exclusive to Gracie Barra O’fallon, West County and Washington students. Our virtual instruction class schedule can be found here.

Prospective students, we are still here and working, please do not hesitate to reach out to us so that we may answer any questions you might have about becoming a Gracie Barra member!