COVID-19 Update

Get a Free Class!

Self-Defense, Maryland Heights

Gracie Barra Maryland Heights Self Defense Classes

Self-Defense in Maryland Heights. Everyone should know how to defend themselves. If you decide to sign up for our self-defense classes in West County, you’ll learn the tools required to protect you and your family in a dangerous situation. Our master jiu-jitsu instructors understand what it takes to train amateur athletes into award-winning martial artists and are committed to making sure that each athlete is satisfied with their training.

Gracie Barra offers self-defense training for the whole family. If you are looking for a women’s self-defense program in Maryland Heights, a kids self-defense class in Maryland Heights, or men’s self-defense in Maryland Heights, MO, look no further than GB West County. If you are ready to join our Maryland Heights self-defense classes, contact Gracie Barra today for more information.



Why Gracie Self-Defense in Maryland Heights?

If you are tired of feeling defenseless and ready to become a powerful jiu-jitsu fighter, you need to join a Gracie self-defense class in Maryland Heights, MO. Our self-defense instructors are driven by sharing the martial arts with students of all ages, from children and teens to older adults. Our master martial artists will instruct you in various types of jiu-jitsu self-defense techniques from how to perform a standing headlock to safely closing the distance between you and an attacker, and moves such as “the guard” and “the guillotine,” to protect you from your attacker, no matter what situation you are in.

If, at any point, you have concerns about your progress, our instructors walk you through the processes one-on-one and make sure that you are confident in your abilities. After all, Gracie Barra upholds the core values of Brazilian Jiu-Jitsu, which are:

  • Brotherhood – helping and encouraging fellow teammates
  • Integrity – honoring the martial art of BJJ and upholding values and traditions
  • Development – sharing jiu jitsu with anyone interested in learning and spreading the knowledge of BJJ far and wide

For more information on our Gracie self-defense classes in Maryland Heights, call (314) 550-0507 to schedule a tour of our West County jiu-jitsu gym.


jiu jitsu gym West County - jiu jitsu gym near Maryland Heights - best jiu jitsu gym near Maryland Heights - best ranked jiu jitsu gym in Maryland Heights

Self-Defense Program, Maryland Heights, MO

Gracie Barra’s self-defense program is renowned for providing the best jiu-jitsu training in the world. With 800+ training facilities across the globe, when you join our self-defense program in Maryland Heights, MO, you are joining the home of the #1 World Fighting Team and gaining access to hundreds of facilities, guaranteeing training no matter where you go. Our self-defense instructors are the best in the industry, ranging from award-winning fighters and coaches, all of which can mold you into a master jiu-jitsu fighter. If you are thinking about training in self-defense in Maryland Heights but don’t know where to start, call (314) 550-0507 or contact our West County jiu-jitsu gym today for a free consultation.

Interested? Register Here!

Important update regarding COVID‑19

To ensure the health of our students and instructors during this difficult time, Gracie Barra O’Fallon, West County & Washington’s physical classes are currently suspended until further notice due to the COVID-19 outbreak. As always, our priority is helping our students stay healthy and safe.

We have moved to a virtual instruction format while we are under a shelter at home order. We have a virtual classroom via zoom.us. Current students, please check your email to access our virtual classroom that is exclusive to Gracie Barra O’fallon, West County and Washington students. Our virtual instruction class schedule can be found here.

Prospective students, we are still here and working, please do not hesitate to reach out to us so that we may answer any questions you might have about becoming a Gracie Barra member!