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Self-Defense, Town and Country

Gracie Barra Town and Country Self Defense Classes

Self-Defense in Town and Country. Everyone should know self-defense. If you decide to sign up for our self-defense classes in West County, you’ll learn the tools required to protect yourself in a dangerous situation. Our master jiu-jitsu instructors understand what it takes to mold students into powerful MMA fighters themselves and are committed to making sure that each student is satisfied with their training.

Whether you are looking to enroll your child in our children and teens self-defense, men’s MMA self-defense, or women’s self-defense program in West County, Gracie Barra West County offers self-defense classes for the whole family If you are ready to join our Town and Country self-defense classes, contact Gracie Barra today for more information.



Why Gracie Self-Defense in Town and Country?

If you are tired of feeling defenseless and ready to become a powerful jiu-jitsu fighter, you need to become a member of our Gracie self-defense class in Town and Country, MO. Our self-defense instructors are passionate about sharing the martial arts with students of all ages, from children and teens to older adults. Our master martial artists will teach you jiu-jitsu self-defense techniques from how to perform a standing headlock to safely closing the distance between you and an attacker, and moves such as “the guard” and “the guillotine,” to keep you safe from your attacker, no matter what the situation.

If, at any point, you have questions about your training, our instructors walk you through the processes one-on-one and ensure that you are confident in your abilities. After all, Gracie Barra upholds the core values of Brazilian Jiu-Jitsu, which are:

  • Brotherhood – helping and encouraging fellow teammates
  • Integrity – honoring the martial art of BJJ and upholding values and traditions
  • Development – sharing jiu jitsu with anyone interested in learning and spreading the knowledge of BJJ far and wide

For more information on our Gracie self-defense classes in Town and Country, call (314) 550-0507 to schedule a tour of our West County jiu-jitsu gym.


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Self-Defense Program, Town and Country, MO

Gracie Barra’s self-defense program is renowned for providing the best jiu-jitsu training in the world. With 800+ training facilities across the globe, when you join our self-defense class in Town and Country, MO, you are joining the home of the #1 World Fighting Team and gaining access to hundreds of facilities, guaranteeing training no matter where your travels take you. Our self-defense instructors are the best in the industry, ranging from world-renowned fighters and coaches, that can help you train into a powerful jiu-jitsu fighter. If you are thinking about learning self-defense in Town and Country but don’t know where to begin, call (314) 550-0507 or contact our West County jiu-jitsu gym today for a free consultation.

Interested? Register Here!

Important update regarding COVID‑19

To ensure the health of our students and instructors during this difficult time, Gracie Barra O’Fallon, West County & Washington’s physical classes are currently suspended until further notice due to the COVID-19 outbreak. As always, our priority is helping our students stay healthy and safe.

We have moved to a virtual instruction format while we are under a shelter at home order. We have a virtual classroom via zoom.us. Current students, please check your email to access our virtual classroom that is exclusive to Gracie Barra O’fallon, West County and Washington students. Our virtual instruction class schedule can be found here.

Prospective students, we are still here and working, please do not hesitate to reach out to us so that we may answer any questions you might have about becoming a Gracie Barra member!